Explainer

144Hz and 165Hz Screens: The Real Difference From 120Hz, and Who Actually Benefits

We list 180 phones with a 144Hz screen or faster, the cheapest starting at JOD 78. But the number alone doesn't tell the whole story — there's a wide gap between a screen that can display 165 frames and a phone that can actually produce them.

The figure on a spec sheet is the maximum refresh rate the panel can reach, not the rate it runs at all day. Of the 180 devices we list at 144Hz or above, the overwhelming majority of the strongest ones are gaming phones or close relatives of them — and that is no accident.

120 vs 165: where the difference actually lives

The jump from 60Hz to 120Hz is obvious the moment you scroll a list. The jump from 120Hz to 165Hz is far harder to notice in daily use — scrolling, typing and browsing all look roughly identical. The difference shows up in exactly one place: a game that supports high frame rates paired with a chip that can genuinely push it to 165 frames per second. Outside that case, you're paying for a spec your screen uses for a handful of minutes a day.

Who actually benefits

  • OnePlus 15 — JOD 650 (up to 739), 6.78-inch LTPO AMOLED 1.5K at 165Hz, Snapdragon 8 Elite Gen 5 and a performance index of 98
  • Asus ROG Phone 9 — JOD 649 (up to 759), 165Hz LTPO AMOLED 1.5K, Snapdragon 8 Elite and an index of 94
  • OnePlus Ace 5 Ultra — JOD 339 (up to 409), 165Hz, Dimensity 9400+ and an index of 91
  • Motorola Edge 40 Pro — JOD 249 (up to 299), 165Hz from 2023, an index of 82 and 125W charging

The brand split confirms the picture: Motorola has 25 devices in this category, Xiaomi 24, Asus 22 and Nubia 17 — the companies chasing 165Hz are mainly gaming-phone makers. And there's a trap worth noting: the Tecno Spark 40 costs JOD 78 and carries a 144Hz AMOLED FHD+ screen, but its chip is a Helio G81 Ultimate and its performance index is 20 out of 100. The panel can display 144 frames; the processor cannot generate them in a real game. The number exists on paper, the benefit does not.

The battery pays the bill

Every extra frame costs energy, and you can see that in how these phones are designed. The OnePlus 15 arrives with a 7,300 mAh battery and an LTPO panel that can drop the refresh rate when content is static, while the OnePlus Ace 5 Ultra pairs 6,000 mAh with 100W charging. By contrast, the Nothing Phone (3) at JOD 459 (up to 539) has a 165Hz OLED 1.5K screen but only a 5,150 mAh battery and 33W charging, and the Motorola Edge 40 Pro carries 4,600 mAh. Those are excellent phones, but their margin is much thinner if you leave the display pinned at its highest rate all day.

The practical advice: if you don't game, don't pay a premium to move from 120Hz to 165Hz — put the money into the chip or the battery instead. If you do game, look for both together: a high refresh rate and a performance index above 90, as in the OnePlus Ace 5 Ultra at JOD 339, ideally with an LTPO panel that lowers the rate on its own when you don't need it.

What this analysis is based on

The figures here are computed from the Phones JO catalog itself — specifications taken from manufacturers’ official announcements, and prices from dated observation runs of OpenSooq listings for new units. This is not rewritten from other sites, and we have not tested the phones ourselves. Our method in detail ›

Follow our prices on Google: add Phones JO as a preferred source

Phones mentioned

OnePlus · October 2025

OnePlus 15

≈ JOD 650–739
SD 8 Elite Gen 57,300 mAh6.78" 165Hz50+50+50 MP
Top-tier chipsetVery large battery (7,300)3 lenses · 50 MPHigh-res OLED display
Performance index98/100
Compare
Asus · October 2024

Asus ROG Phone 9

≈ JOD 649–759
SD 8 Elite5,800 mAh6.78" 165Hz50+13+5 MP
Top-tier chipsetVery large battery (5,800)3 lenses · 50 MPHigh-res OLED display
Performance index94/100
Compare
OnePlus · March 2025

OnePlus Ace 5 Ultra

≈ JOD 339–409
D 9400+6,700 mAh6.83" 165Hz50+8 MP
Top-tier chipsetVery large battery (6,700)2 lenses · 50 MPHigh-res OLED display
Performance index91/100
Compare
Nothing · July 2025

Nothing Phone (3)

≈ JOD 459–539
SD 8s Gen45,150 mAh6.67" 165Hz50+50+50 MP
Strong chipsetLarge battery (5,150)3 lenses · 50 MPHigh-res OLED display
Performance index88/100
Compare
Tecno · June 2025

Tecno Spark 40

≈ JOD 90
Helio G81 Ultimate5,200 mAh6.67" 144Hz50 MP
Basic chipsetLarge battery (5,200)1 lens · 50 MPOLED display
Performance index20/100
Compare

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